Sometimes you don’t know what you’ve got until it’s gone. This happens to us with our home gyms too. Once you get in the groove, you forget how many benefits you receive from it. You have more time to do whatever you want whether that’s spending more time with family, starting a side hustle, reading more, doing another hobby, working more hours in the office, etc. You can also choose your equipment, workout without others judging you, potentially save money, and more.
Instant access to a workout has the ability to do all that! It’s truly an advantage over those that do not have this option. This is your reminder to make sure you are not letting it go to waste.
Below is what others would say are the consequences they’d face if they lost the ability to use their home gym. The answers are based on an Instagram story follow up with a limited amount of characters available. The nude lifting jokes were excluded 😳.
Productivity/Family time/Overall Self Care – @sacco3737
Wellness/health. Both physically and mentally – @john_dillard_42
Flexibility, instilling fitness values in kids – @dad_lifting
Less time to get things done at home and with family – @blessed.home.on.the.range
Less consistency and lost time with my wife and kiddo! – @plomboss
Most Gyms around here don’t have the variety of powerlifting equipment we have – @a_a_ron_sburg (gym below)
Overall self-care. There wouldn’t be enough time to get to the gym or workout. – @krash1201
Movtivation. I’m able to make time to workout after kids are in bed. I like walking to my gym. – @beikokupilot
Privacy of trying new workout methods and lifts. No judging eyes on me. – @saiyancoach
Not using great equipment – @homegym_joe
Time with family. Ease of training. – @nate_dom
Losing all my equipment I picked for a reason. Rogue > Pre-Core – Eddie A.
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