Many can benefit from the use of fractional plates. They are used to help overcome plateaus, needed in certain training programs, and just a great way to gradually ramp the up weight on certain lifts over time. Sometimes jumping 2.5 or 5 pounds is just too much. They’ll also help as you work to continue to reach new PR’s!
Traditional fractional plates are not always cheap. For example, a 5 pound set at Rogue will currently cost you $65. Yes, they are pretty, but that’s a lot of money for 5 pounds. Micro Gainz offer the same set for just $35 on Amazon Prime. This includes a set of .25LB, .50LB, .75LB, and 1LB, which allows you to add between a half pound and 5 pounds to each lift. This also includes a carrying bag for easy transportation and storage.
These plates (created in Pennsylvania) are a great option for anyone looking to add a fractional set. Micro Gainz Fractional Plates are not as fancy as the Rogue Plates mentioned above, but absolutely get the job done. They slide easily onto any 2-inch barbell and are not going to scratch this precious piece of equipment. They are also guaranteed to be within 2 grams of the stated weight or a new set will be sent to you. The plates even meet International Power Lifting Federation Guidelines for weight accuracy.
The Micro Gainz plates fit well on any traditional barbell. From bench press to clean and jerks, they sit securely for any powerlifting or olympic lifting set. There is no fear of chipping, but the plates do seem to scratch relatively easily. This appears to be the only minor blemish, however, this doesn’t even affect the overall performance.
In the end, whether you need these for your programming or just want to add 0.5 pounds to your deadlift max, the Micro Gainz Fractional Plates are going to get the job done! You’ll be able to count on accurate weights and they’ll sit tightly on your barbell. These would make a solid addition to your equipment toolbox.