Landmine workouts have become much more popular over the past few years and it’s pretty easy to see why. You can perform hundreds of different exercises with many sorts of movements that involve pushing, pulling, lunging, or squatting on a device that attaches to a barbell. Multiple types of rows, shoulder press, thrusters, deadlifts, and chest presses are just a few specific examples. There are exercises that can be done on the floor, while on your knees, or when standing up. Landmines can be also be used to help you warm up or the only tool you use for an intense full body workout that’ll kick your ASS. Because of its ability to work the core and other unique muscles, it’s also especially effective for cross training. In general, landmines are an extremely versatile tool.
What separates the SWATmine landmine from others on the market is its portability. It is only 12 pounds and can be transported anywhere. It measures in at 12″L x 12″W x 4″H, so it fits in just about any bag, backpack, or duffel. Most others on the market need to be mounted to another device such as a squat rack or hoisted in between bumper plates. Therefore, landmines usually are a pain to use outside of a specific spot in a gym. SWATmine’s can be transported to the other side of the gym or city without any difficulty. Therefore, they can be especially helpful for traveling personal trainers.
For “home-gymers,” most machine workouts are out of the question because they take up so much space. The SWATmine landmine does allow for similar sorts of workouts like a one arm shoulder press or row. While not an apples to apples comparison, there is the ability to do guided movements like the machines you may find in a commercial gym. On the other hand, you can still perform higher intensity workouts like thrusters or clean and jerks. You can find some exercise examples here or on their Instagram Account. A quick google search will also help you find the more workout examples.
A few other things to note:
- No Assembly Required
- You do not have to bolt it down
- Made of Solid Steel
- Shouldn’t harm the barbell, but it’s a great way to get use out of a “beater” bar
- Noticed a little bit of slipping on the smooth concrete, but not on any other surface with any sort of grip. It was also made clear that if you plan on using more than 90 pounds, that you should place it against any 45-degree backing for more support
- Comes in 6 different colors (red, blue, yellow, black, coyote green, desert tan)
- Made in the USA (We like supporting the companies that make products in their home country)
What else would be awesome? There are other handles on the market that allow for even further versatility on landmines. This would be an awesome next step as Tony Villolobos (owner) looks to add another element to this awesome tool that’s he’s already created. Who knows, maybe this section of the article will get the ideas flowing?
In conclusion, SWATmine has the most versatile landmine on the market today. It can be taken anywhere, does not need much space at all for storage, and provides a nearly endless amount of exercises that allow you to hit a certain muscle group or full body workout. This device will add another element and is a great tool for beginners and those with a lot of workout experience. SWAT15 will also save you 15% off this American made tool.
