Underground RX

Overview: Underground RX offers a private online program which can be accessed anywhere in the world on any device. We strive to deliver the best programming as well as the best support network to make sure you are receiving everything you need to succeed. It doesn’t matter if you are a Beginner or an Elite CrossFitter. Whether you are a Teen or a Master, we have the program that will make you a better athlete.

It is no secret that to excel in CrossFit you need to be working on your weaknesses. With our Speciality Programs, you can choose one or more of our four Specialities – Weightlifting, Gymnastics, Cardio or Muscle Endurance – in addition to the Athlete Program. This means you have the ability to focus extra time on the area that you need the most work. With HRV monitoring and the Athlete Support Forum as well as monthly Q&A’s with Head Coach John Templeton you know you are getting access to World Class Programming for results that are proven in competition.”

Equipment Needed: General CrossFit Equipment – barbells, dumbbells, wall balls, rower, assault bike, pull up bar, Olympic rings, etc